Why We Exist

We’re here to revolutionize the way people perceive and enjoy healthy shakes, by offering a genuine, unpretentious food that is delicious, fun, and caters to every taste and lifestyle.

Naturally flavored

Utilizing the inherent flavors of high- quality, natural ingredients, including fresh fruits and veggies, we craft incredibly delicious blends that make you keep coming back for more.

Simple Ingredients

Our shakes are simple: milk, protein, fruits, veggies, natural nut butters and minimal added sugar. No artificial flavors or syrups either. Just like homemade but better.

Wholesome

High fiber and protein contents in our shakes provide sustained fullness, delivering a steady and clean energy release that’s unmatched by any other grab-and- go meal.

Made to Order

Each shake is made to order just for you with love and attention, ensuring it’s nothing short of perfect. You can count on a unique and satisfying experience with every sip.

Our Fresh Monkee Journey

From humble origins to devoted followings

Our journey began in a cozy 650 sq. ft. space in Wethersfield, Connecticut, armed with only 10 recipes and less than $5,000. With a pre-owned refrigerator, freezer, IKEA shelving, and a fresh coat of paint, the very first Fresh Monkee was born in 2014.

The momentum carried us through 2015, as we unveiled our second location in Glastonbury, CT. By 2017, we hit the road with our very own food truck. The whirlwind of 2018 marked the birth of three more Fresh Monkee spots in Berlin, Southington, and Manchester, CT.

Our journey has been driven by the unwavering support of our customers and our dedication to delivering fast, convenient, and healthful options.

Judy Flynn
Founder, Fresh Monkee

“Fresh Monkee was born from a desire for something greater”

As a single mother, weary of the corporate world in the financial sector, I embarked on a journey of exploration and discovery. Among a myriad of ideas, one concept consistently outshone the rest: the idea of going beyond the typical juice bar, smoothie joint, or coffee drive-thru. Most juice bars stripped away the fiber from fruits and veggies, which is essential for a healthy gut and feeling satisfied. Smoothie places relied heavily on sugary fruit blends and strange powders. Coffee drinks were usually loaded with sugar and calories. I was convinced we could do better.

My vision was simple: start every shake with high-quality protein, good carbs, healthy fats, and, most importantly, real ingredients like the ones in your own kitchen. And make each shake to order – fast, convenient, and healthy.

Part of my motivation came from battling an eating disorder during my younger years. I was one of the lucky adopted kids from the 70s. My childhood was tough, like many others. My eating disorder got pretty dangerous. Thankfully, seeking help and time in the hospital put me on the road to recovery. This experience taught me so much, especially the importance of proper nutrition. I’d been an athlete my whole life, playing soccer, basketball, running, cycling, and weightlifting, so I knew how crucial it was to nourish my body.

My aspiration, alongside our exceptional team here at Fresh Monkee, is to give you access to genuine, unpretentious, delicious, and enjoyable food – with the bonus of being super convenient.

I invite you to try our shakes and explore our menu. You’ll find a variety of shakes to suit your tastes every day.

– Judy

Annie Silk
Director of Operations, Fresh Monkee

I’m dedicated to crafting memorable experiences for our wonderful customers

My journey with Fresh Monkee began back in 2015 when I joined the team as a barista at our very first location in Wethersfield, CT. Little did I know that this experience would shape my career and passion for the better.

As I honed my skills and learned the ropes, Fresh Monkee opened its second location in Glastonbury, CT. I continued to work as a barista, and my dedication and attention to detail caught Judy’s eye. That’s when I got the nod to step into the role of a general manager.

My management style has always focused on fostering a collaborative team environment and ensuring that our operations run smoothly. While managing, I pursued my education at the University of Saint Joseph, earning a BS in Nutrition and Dietetics, which deepened my appreciation for wholesome, real ingredients.

Today, I proudly serve as the Director of Operations at Fresh Monkee. My role involves a wide range of responsibilities. You’ll see me behind the counter as a barista, creating content for our social media, fixing equipment, the list is endless! It’s a diverse and exciting position that keeps me engaged and invested in the brand’s growth.

I’m thrilled to be part of Fresh Monkee as it enters its next chapter. The brand’s dedication to providing exceptional customer experiences and promoting a healthy lifestyle aligns perfectly with my values. Every day, I’m excited to contribute to something as beloved as Fresh Monkee and help it continue to thrive.

– Annie

Emily Bucior
Director of Franchise Operations,
Fresh Monkee

Growing our brand through meaningful relationships and shared passion.

I started my journey with The Fresh Monkee when I was just 16. It was my first job, and it opened my eyes to how a business should operate. The positive environment and supportive coworkers made the shop feel like a second home. I took pride in every shake I made and every customer interaction I had.

Creating customized shakes that catered to both dietary needs and flavor preferences was incredibly fulfilling. As we grew from a small business to a national brand, I cherished the meaningful and lasting relationships we built with our customers.

A couple of years after joining The Fresh Monkee, I enrolled at the University of Connecticut. I graduated in May 2022 with a degree in Communications and a minor in Digital Arts. After struggling to find a career path that gave me a sense of satisfaction and purpose, I spoke with Judy about a General Manager position at the end of 2023. Stepping into this role, I instantly reconnected with the company and its mission.

Now, as the Director of Franchise Operations, I couldn’t be more excited to be part of a team that is so enthusiastic and dedicated to their work. Every new franchise is an opportunity to share our passion and grow our community, and I look forward to contributing to The Fresh Monkee’s ongoing success.

– Emily

Pablo Vidal Arean
Chief Marketing Officer,
Fresh Monkee

Great brands aren’t built on hype — they’re built on heart (and sometimes almond butter).

My road to The Fresh Monkee started far from smoothie cups and protein boosts — but it always came down to one thing: building brands that actually matter.

Born in Spain and shaped by experiences across six countries — from Brazil to Switzerland to the U.S. — I’ve spent over two decades helping companies find their voice and make it unforgettable. I grew from the ground Boatsetter, the “Airbnb for boats,” and helped scale it from a warehouse idea to a $500M company. I also led marketing at P&G or LG Electronics in Europe & Brazil (where we nabbed a few shiny Cannes Lions), served as Global Brand Director at Telefónica, and advised 70+ startups through one of the world’s top venture capital accelerators.

Through it all, I’ve stayed rooted in education — proudly serving as Professor of Brand and Growth at IE Business School in Madrid, where I’ve been honored as “Best Professor” every year. Teaching keeps me sharp and reminds me that every great brand starts with a purpose.

Fresh Monkee hooked me with more than the shakes (though, yes, I’m officially team Chunkee Monkee). It was the mission. The story. Judy’s authenticity. Our commitment to clean ingredients and unfiltered goodness. I knew this wasn’t just another job — it was a brand with a soul.

I now call Austin, Texas home, where I live with my Brazilian wife and two amazing kids. We’re a multilingual, multicultural crew that believes in big dreams, healthy fuel, and having fun doing what we love.

As CMO, my job is to make sure our story hits hearts and minds — without losing the soul that made it special in the first place.

– Pablo

Franchise Opportunities:

Let’s Get Your
Hometown on the
Fresh Monkee Map!

We’re on a bold mission to go national, and our courage stems from the loyal, committed fanbase we’ve amassed with our simple, straightforward product. Join us as we hit every corner of the nation with our Truly Healthy Protein Shakes.

LEARN MORE | APPLY

dog tasting their delicious fruit protein shakes.

a group of gym mates drinking their delicious protein shakes.

Baby having fun drinking his healthy fruit shakes.

Happy Mother and Daughter Drinking their fresh Monkee Fruit Smoothies.

Random Customer happy drinking their smoothies

A happy customer and their bulldog enjoying The Fresh Monkee's healthy smoothies

Customer happy drinking healthy protein shakes

The
Fresh Monkee Love Train!

Alli Bardo

“20/10 will come back”

“I’m literally still sitting in the shop as I post this, first time coming in and I love it! The employees are super friendly and fast, and this Chocolate Pumpkin shake (got mine with almond milk) is so freaking delicious.”

Monique Chevygirlss

“…I just adore this place.”

“Friendly and inviting staff. They help me pick the perfect smoothie and out of the protein to make it a meal replacement! …I also love how this place is decorated it’s totally cute”

Brennan McMahon

“Def worth a try, lots of options”

“I never have liked a protein shake until I tried this place. The incredible staff matches the shockingly great shakes. Def worth a try, lots of options and they’re all awesome.”

Gianna Mannetti

“Friendly staff & fantastic shakes!”

“I enjoy the atmosphere. I go here on my work lunch breaks frequently. Highly recommend trying if you haven’t already!”

Meghann Ellis

“…such a nice treat”

“Recently visited with a HUGE order. Staff had it ready in no time; they were kind and welcoming. Love how clean and filling the shakes are.”

Aurora Raboin

“…so many healthy options”

“Heard such good things about this place from my coworkers. Everyone was very polite and helpful. So many healthy options and everything is so delicious. Glad i took the chance and tries it out.”

John Doe

“..lots of flavor options”

“We were very surprised with how many flavors there were. I got the pumpkin cheesecake and my guy got the peanut butter cookies and cream. They were both really good!”

Alli Bardo

“20/10 will come back”

Monique Chevygirlss

“…I just adore this place.”

“Friendly and inviting staff. They help me pick the perfect smoothie and out of the protein to make it a meal replacement! …I also love how this place is decorated it’s totally cute”

Brennan McMahon

“Def worth a try, lots of options”

“I never have liked a protein shake until I tried this place. The incredible staff matches the shockingly great shakes. Def worth a try, lots of options and they’re all awesome.”

Gianna Mannetti

“Friendly staff & fantastic shakes!”

“I enjoy the atmosphere. I go here on my work lunch breaks frequently. Highly recommend trying if you haven’t already!”

Meghann Ellis

“…such a nice treat”

“Recently visited with a HUGE order. Staff had it ready in no time; they were kind and welcoming. Love how clean and filling the shakes are.”

Aurora Raboin

“…so many healthy options”

“Heard such good things about this place from my coworkers. Everyone was very polite and helpful. So many healthy options and everything is so delicious. Glad i took the chance and tries it out.”

John Doe

“..lots of flavor options”

“We were very surprised with how many flavors there were. I got the pumpkin cheesecake and my guy got the peanut butter cookies and cream. They were both really good!”

The finishing touch your shake deserves!✨ #ProteinShake #HealthyChoices #NutritionBoost #TheFreshMonkee

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ANUTHA ONE!! Grand Opening. Congrats to Matt and Danielle!!!

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Name something better 😏

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Just the twoOoo of us ✨

Made with fresh, real ingredients for a taste you can feel good about💜 #FreshIngredients #HealthyEating...

Real ingredients, real energy 🍏 Every shake is made with fresh, wholesome goodness to keep...

Every scoop, every blend—crafted for taste and performance! The best ingredients for shakes that work...

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WE’RE HIRING IN OUR BERLIN, WETHERSFIELD + GLASTONBURY LOCATIONS! 🥤🌴☀️wanna join us for busy season...

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All of our locations are locally owned, small businesses that accept cash.. just sayin’ 🤪...

Good nutrition shouldn’t slow you down! Order ahead, skip the wait, and keep your day...

Banana + peanut butter + marshmallows = the protein shake you didn’t know you needed🍌🥜😋...

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Here’s to love, shakes, and everything in between! 🥤❤️ Celebrate the day with the perfect...