Best Tips for Healthy Protein Shakes

What Are the Most Nutritious Fall Fruits for Healthy Shakes?

At The Fresh Monkee, we’re all about crafting delicious, all-natural shakes that fuel your body with the best ingredients. One of our secret weapons? Seasonal fruits! By using fresh, in-season produce, we…

October 21, 2024

The Fresh Monkee Shakes rich with protiens and shakes

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Harness Protein Powder Benefits to Boost Nutrition This Fall

Fall is here, and just like the trees shed their leaves to prepare for winter, it’s time to refresh and fuel our bodies for the colder months ahead. As the weather cools…

September 21, 2024

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Protein-Packed Healthy Smoothies: The Perfect Meal Replacement

In a world where convenience often wins over nutrition, discovering a meal that offers both can feel like hitting the jackpot. Enter protein: the essential macronutrient that not only fuels our bodies…

August 22, 2024

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Boost Your Well-Being with Refreshingly Healthy Smoothies!

The Fresh Monkee is all about promoting wellness and active lifestyles with our delicious shakes and healthy smoothies that perfectly blend taste and nutrition. In our busy lives, eating healthy can be…

August 2, 2024

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Power Up Your Day: Diabetic-Friendly Healthy Shakes Near You

As a diabetic, effectively managing your diabetes depends on your making smart dietary choices. What if you could enjoy a delicious treat that also helps control your blood sugar? If you’re searching…

July 9, 2024

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Smoothies That Are Perfect for a Summertime Warmer

Healthy Protein Shakes That Are Perfect for Summertime At The Fresh Monkee, we’re dreaming of blue sky drives with sunglasses and the perfect grab-and-go meal. And in the summer, that means healthy…

May 31, 2024

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Benefits of Whey Protein vs. Plant-Based Protein: Which Is Right for You?

Whey vs. Plant-Based: Which Is Right for Your Protein Smoothie? You know those protein smoothies everyone's buzzing about? Turns out protein shakes aren’t strictly for working out or simply a fad; they're…

April 15, 2024

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Hangry? Check Out Our Snacky Add-Ons and Filling Energy Smoothies Near You

A combination of "hungry" and "angry," hangry refers to the state of irritability or anger that arises when a person is hungry. This feeling isn’t merely a matter of mood swings but…

March 28, 2024

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Whole Lotta Yum: Shakes Healthy for Every Diet, Lifestyle, and Goal

At The Fresh Monkee, we're all about making healthy eating easy, fun, and delicious for everyone! We believe that premium protein, fresh fruits and veggies, natural nut butters, and other real ingredients…

February 22, 2024

Monkee News

New Year, New You with Wholesome Healthy Smoothies

The busy holiday season has come and gone, and now it’s time to get back on track. Whether you’re looking for an immunity boost to fight off seasonal sniffles or need steady…

January 19, 2024

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Alli Bardo

“20/10 will come back”

“I’m literally still sitting in the shop as I post this, first time coming in and I love it! The employees are super friendly and fast, and this Chocolate Pumpkin shake (got mine with almond milk) is so freaking delicious.”

Monique Chevygirlss

“…I just adore this place.”

“Friendly and inviting staff. They help me pick the perfect smoothie and out of the protein to make it a meal replacement! …I also love how this place is decorated it’s totally cute”

Brennan McMahon

“Def worth a try, lots of options”

“I never have liked a protein shake until I tried this place. The incredible staff matches the shockingly great shakes. Def worth a try, lots of options and they’re all awesome.”

Gianna Mannetti

“Friendly staff & fantastic shakes!”

“I enjoy the atmosphere. I go here on my work lunch breaks frequently. Highly recommend trying if you haven’t already!”

Meghann Ellis

“…such a nice treat”

“Recently visited with a HUGE order. Staff had it ready in no time; they were kind and welcoming. Love how clean and filling the shakes are.”

Aurora Raboin

“…so many healthy options”

“Heard such good things about this place from my coworkers. Everyone was very polite and helpful. So many healthy options and everything is so delicious. Glad i took the chance and tries it out.”

John Doe

“..lots of flavor options”

“We were very surprised with how many flavors there were. I got the pumpkin cheesecake and my guy got the peanut butter cookies and cream. They were both really good!”