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How to Make the Perfect Protein Shake (But Also… Just Come to Fresh Monkee 😉)

Let’s face it — protein shakes are a vibe. Whether you're recovering from a workout, skipping a sad desk lunch, or just trying to sneak more nutrients into your day, a protein…

May 15, 2025

Franchise Opportunities:

Let’s Get Your Hometown on the Fresh Monkee Map!

We’re on a bold mission to go national, and our courage stems from the loyal, committed fanbase we’ve amassed with our simple, straightforward product.

Join us as we hit every corner of the nation with our Truly Healthy Protein Shakes.

Learn more | apply

Franchise Opportunities:

Let’s Get Your
Hometown on the
Fresh Monkee Map!

We’re on a bold mission to go national, and our courage stems from the loyal, committed fanbase we’ve amassed with our simple, straightforward product. Join us as we hit every corner of the nation with our Truly Healthy Protein Shakes.

LEARN MORE | APPLY

The
Fresh Monkee Love Train!

Alli Bardo

“20/10 will come back”

“I’m literally still sitting in the shop as I post this, first time coming in and I love it! The employees are super friendly and fast, and this Chocolate Pumpkin shake (got mine with almond milk) is so freaking delicious.”

Monique Chevygirlss

“…I just adore this place.”

“Friendly and inviting staff. They help me pick the perfect smoothie and out of the protein to make it a meal replacement! …I also love how this place is decorated it’s totally cute”

Brennan McMahon

“Def worth a try, lots of options”

“I never have liked a protein shake until I tried this place. The incredible staff matches the shockingly great shakes. Def worth a try, lots of options and they’re all awesome.”

Gianna Mannetti

“Friendly staff & fantastic shakes!”

“I enjoy the atmosphere. I go here on my work lunch breaks frequently. Highly recommend trying if you haven’t already!”

Meghann Ellis

“…such a nice treat”

“Recently visited with a HUGE order. Staff had it ready in no time; they were kind and welcoming. Love how clean and filling the shakes are.”

Aurora Raboin

“…so many healthy options”

“Heard such good things about this place from my coworkers. Everyone was very polite and helpful. So many healthy options and everything is so delicious. Glad i took the chance and tries it out.”

John Doe

“..lots of flavor options”

“We were very surprised with how many flavors there were. I got the pumpkin cheesecake and my guy got the peanut butter cookies and cream. They were both really good!”

Alli Bardo

“20/10 will come back”

Monique Chevygirlss

“…I just adore this place.”

“Friendly and inviting staff. They help me pick the perfect smoothie and out of the protein to make it a meal replacement! …I also love how this place is decorated it’s totally cute”

Brennan McMahon

“Def worth a try, lots of options”

“I never have liked a protein shake until I tried this place. The incredible staff matches the shockingly great shakes. Def worth a try, lots of options and they’re all awesome.”

Gianna Mannetti

“Friendly staff & fantastic shakes!”

“I enjoy the atmosphere. I go here on my work lunch breaks frequently. Highly recommend trying if you haven’t already!”

Meghann Ellis

“…such a nice treat”

“Recently visited with a HUGE order. Staff had it ready in no time; they were kind and welcoming. Love how clean and filling the shakes are.”

Aurora Raboin

“…so many healthy options”

“Heard such good things about this place from my coworkers. Everyone was very polite and helpful. So many healthy options and everything is so delicious. Glad i took the chance and tries it out.”

John Doe

“..lots of flavor options”

“We were very surprised with how many flavors there were. I got the pumpkin cheesecake and my guy got the peanut butter cookies and cream. They were both really good!”

Treat yourself and your pup🧋🐶

You get real protein, made fresh and they get a...

Fresh protein shakes are coming to more cities than ever 🇺🇸🐒

Swipe to see our...

Can't pick just one? Good.🧋

Every Fresh Monkee purchase earns rewards through our loyalty program,...

Your Banana Split shake could be this good... or you could just let us make...

Why pay extra fees when you don't have to? 📱🐒
Order through our app and...

When what’s good for you looks this good, you have to share it 😉

Come...

250 years of America. One epic giveaway 🇺🇲 🐒
Thank you to everyone who joined...

The best conversations happen with a Fresh Monkee shake. Whether you're talking or just pretending...

The shake pays for the merch 🐒🎁
Here's how it works:
⭐ Every visit earns...

Celebrating America's 250th Birthday! 🇺🇸🎉

This Independence Day is extra special as we celebrate 250...