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NUTRITION GUIDE

Most Popular Protein Shakes

Tried-and-true favorites that our customers can't get enough of

Chocolate

Creamy, low-sugar chocolate blends with wholesome ingredients

Fruit

Delightful blends bursting with the vibrant flavors of fresh fruits

Green

Boost your day with leafy goodness and natural ingredients

Lime Green Mango

water, splash of apple juice, green apple, chia, flax, lime, mango, spinach

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nutritional info

Nutritional Information

Ultimate Green

water, splash of pom, spinach, cucumber, green apple, banana, chia, flax, pineapple, ginger

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nutritional info

Nutritional Information

Crave Snacks

Satisfy your cravings with tempting, healthy bites

Monkee Ballz

natural peanut butter, oat flour, chocolate whey protein, maple syrup, vanilla extract rolled in semi-sweet chocolate chips and coconut oil.

Order

nutritional info

Nutritional Information

Franchise Opportunities:

Let’s Get Your
Hometown on the
Fresh Monkee Map!

We’re on a bold mission to go national, and our courage stems from the loyal, committed fanbase we’ve amassed with our simple, straightforward product. Join us as we hit every corner of the nation with our Truly Healthy Protein Shakes.

LEARN MORE | APPLY

dog tasting their delicious fruit protein shakes.

a group of gym mates drinking their delicious protein shakes.

Baby having fun drinking his healthy fruit shakes.

Happy Mother and Daughter Drinking their fresh Monkee Fruit Smoothies.

Random Customer happy drinking their smoothies

A happy customer and their bulldog enjoying The Fresh Monkee's healthy smoothies

Customer happy drinking healthy protein shakes

The
Fresh Monkee Love Train!

Alli Bardo

“20/10 will come back”

“I’m literally still sitting in the shop as I post this, first time coming in and I love it! The employees are super friendly and fast, and this Chocolate Pumpkin shake (got mine with almond milk) is so freaking delicious.”

Monique Chevygirlss

“…I just adore this place.”

“Friendly and inviting staff. They help me pick the perfect smoothie and out of the protein to make it a meal replacement! …I also love how this place is decorated it’s totally cute”

Brennan McMahon

“Def worth a try, lots of options”

“I never have liked a protein shake until I tried this place. The incredible staff matches the shockingly great shakes. Def worth a try, lots of options and they’re all awesome.”

Gianna Mannetti

“Friendly staff & fantastic shakes!”

“I enjoy the atmosphere. I go here on my work lunch breaks frequently. Highly recommend trying if you haven’t already!”

Meghann Ellis

“…such a nice treat”

“Recently visited with a HUGE order. Staff had it ready in no time; they were kind and welcoming. Love how clean and filling the shakes are.”

Aurora Raboin

“…so many healthy options”

“Heard such good things about this place from my coworkers. Everyone was very polite and helpful. So many healthy options and everything is so delicious. Glad i took the chance and tries it out.”

John Doe

“..lots of flavor options”

“We were very surprised with how many flavors there were. I got the pumpkin cheesecake and my guy got the peanut butter cookies and cream. They were both really good!”

Alli Bardo

“20/10 will come back”

Monique Chevygirlss

“…I just adore this place.”

“Friendly and inviting staff. They help me pick the perfect smoothie and out of the protein to make it a meal replacement! …I also love how this place is decorated it’s totally cute”

Brennan McMahon

“Def worth a try, lots of options”

“I never have liked a protein shake until I tried this place. The incredible staff matches the shockingly great shakes. Def worth a try, lots of options and they’re all awesome.”

Gianna Mannetti

“Friendly staff & fantastic shakes!”

“I enjoy the atmosphere. I go here on my work lunch breaks frequently. Highly recommend trying if you haven’t already!”

Meghann Ellis

“…such a nice treat”

“Recently visited with a HUGE order. Staff had it ready in no time; they were kind and welcoming. Love how clean and filling the shakes are.”

Aurora Raboin

“…so many healthy options”

“Heard such good things about this place from my coworkers. Everyone was very polite and helpful. So many healthy options and everything is so delicious. Glad i took the chance and tries it out.”

John Doe

“..lots of flavor options”

“We were very surprised with how many flavors there were. I got the pumpkin cheesecake and my guy got the peanut butter cookies and cream. They were both really good!”

The finishing touch your shake deserves!✨ #ProteinShake #HealthyChoices #NutritionBoost #TheFreshMonkee

POV: Another “mid” smoothie 😬 vs. Fresh Monkee showing up like a solid draft pick...

A little drizzle, a lot of flavor! Sweetness with zero sugar—just the way you like...

Girls be like “I know a place” and take you here after the gym 🌴⛽️🙊...

From just a shake to an all-day energy boost —oats bring the fiber, protein, and...

Let’s give it up for our Mesa, AZ location 🌴🙊 officially open and ready to...

Make your weekend a little sweeter!🍯🙌 #WeekendWellness #HealthyChoices #NutritionGoals #SweetTreats #TheFreshMonkee

Life's short, add a topping!😋 #NutritionGoals #HealthyTreats #FitnessFuel #TreatYourself #TheFreshMonkee

Sip into spring with something fresh! Find your perfect shake for every sunny day🥤 🌸...

We hope everyone enjoys this beautiful Sunday! Please check your local shops page for special...

POV: you’re blending up a truly healthy shake 😜 Our corporate locations, Berlin, Southington, Glastonbury,...

Life feels different when the forecast is high 60’s and sunny 🐰🐣🪺 Our corporate locations,...

Protein shakes are just the beginning! Check out the other healthy and delicious snacks we’ve...

This crew is blend-ing in just fine ✨🪩 the Charlotte, NC team is almost ready...

Sweet treats that are ready when you are! Satisfy your cravings without skipping a beat...

**GIVEAWAY CLOSED** Because we haven’t done this in awhile 😏 We’re giving away a CRAVE...

ANUTHA ONE!! Grand Opening. Congrats to Matt and Danielle!!!

Come sip with us!🥰 #ProteinShake #HealthyLiving #DeliciousNutrition #HealthyEating #TheFreshMonkee

Why choose between dessert and protein? Add a brownie protein bar and thank us later!🍫😉...

Protein never looked this good😍 #HealthJourney #FitLife #ProteinPower #NutritionGoals #HealthyLiving #TheFreshMonkee

Have a craving? We have a shake😉 Whether you’re feeling sweet, rich, or just looking...

Name something better 😏

Get your hands on some Monkee Ballz— made fresh and packed with protein!🥜🍫💪 #MonkeeBallz #ProteinBoost...

Our soup lovers asked, and we delivered🥘 French Onion Freeze available starting today, April 1st!...

Proof that good things come in shake form🥤🙈 #ProteinShake #NutritionGoals #HealthJourney #ShakeLife #FitnessGoals #TheFreshMonkee

Just the twoOoo of us ✨

Made with fresh, real ingredients for a taste you can feel good about💜 #FreshIngredients #HealthyEating...

Real ingredients, real energy 🍏 Every shake is made with fresh, wholesome goodness to keep...

Every scoop, every blend—crafted for taste and performance! The best ingredients for shakes that work...

Helloooo Spring 🐰🪺🐣 we’ve been waiting for you - sip into the season with a...

Let us give you a hand! Fresh & delicious protein shakes made with real ingredients,...

Small choices make a big impact! This Global Recycling Day, bring your Crave Cup and...

Give the gift of good nutrition, perfect for anyone who loves a delicious boost of...

Green, clean, and packed with power! our Ultimate Green shake is your perfect blend of...

The Fresh Monkee is excited to announce that we are expanding our brand to the...

From our blender to your door! Fuel your day with a protein shake that’s just...

Warning: these Monkee Ballz are highly addictive🙈 #MonkeeBallz #HealthySnacks #GuiltFreeSnacking #HealthyEating #CleanEating #TheFreshMonkee

the tea may be good, but the drizzle is better😋 #HealthyShake #NutritionGoals #FitnessFuel #WellnessJourney #DrinkHealthy...

WE’RE HIRING IN OUR BERLIN, WETHERSFIELD + GLASTONBURY LOCATIONS! 🥤🌴☀️wanna join us for busy season...

Want to shake things up? Give our seasonal flavors a try– Almond Joy or Pineapple...

We don’t do fake—just fresh, wholesome shakes that taste as good as they are for...

All of our locations are locally owned, small businesses that accept cash.. just sayin’ 🤪...

Good nutrition shouldn’t slow you down! Order ahead, skip the wait, and keep your day...

Banana + peanut butter + marshmallows = the protein shake you didn’t know you needed🍌🥜😋...

Looking for a boost? Add MacroGreens to any shake for a natural source of vitamins,...

Good for you and great for the earth! Grab a crave cup with your shake...

Introducing our newest Area Developer/Representative for San Diego, CA – Craig Kilby, alongside his kids, Katharine...

Millennial “smoke break”?🙈 Grab an Olipop and any of our yummy grab-and-go snacks! Quick, healthy,...

Monkee ballz > your average snack🙈 Packed with peanut butter, chocolate whey protein, and all...

Here’s to love, shakes, and everything in between! 🥤❤️ Celebrate the day with the perfect...